I live in a small town in Washington State, USA, with my wife, two sons, two dogs, a cat, and family nearby. I work at the local community college as an I.T. Specialist.
In March of '02, we bought a 70-some year old house that needed a lot of work. When I'm not working on the house, I like to throw pots, be outside, and read a lot.
4 comments:
i feel good in the runners world air...i did long run today. and my body felt really great!
hurrah for your itb band free pain and upstairs walks!
as for running to get those toxins out, totally. really works.
Glad you're feelin' good!
A six of beer and no pain!
Yay for pain free. Pain hurts. Pain gone. Good news.
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