Friday, February 16, 2007


This is a test post from flickr, a fancy photo sharing thing.

Wednesday, February 14, 2007

Checking In...

I'm getting to the gym regularly and to the trails semi-regularly. In general I'm feeling pretty good and enjoying myself. Today I did 45 minutes on the elliptical and ran the lake after work.

Hump day report:
Running: 3.6 miles
Time: 33m 00s
Avg. Pace: 9:10/mile
Gym - Cardio:
Time: 1h 30m 00s