It is a sunny day (It’s an easy day!) and I can’t wait for my run after work. The marathon training is on track. I’ve been steadily adding mileage and haven’t missed any planned runs, or hadn’t until last week when I took most of the week off to coddle and injury that I don’t anticipate being a problem in the future. I was a little disappointed not to be able to get my runs in but looking at pretty much every plan out there, they specify down weeks. When I got out there again after work yesterday I felt good and ran well, so no worries I guess.
This week: Tuesday 3.57, Wednesday 4.46, Thursday 5.6, Saturday 2, Sunday 12
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1 comment:
Thanks Juls
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