Sunday, February 12, 2006

We Love Blogger, Yes We Do

Warning; this post contains some serious self-love. Feel free to skip to the end.


For once my lack of recent posting hasn't been for lack of trying. I haven't been able to login to blogger for the past several days or comment on blogger blogs. Grrr... but then, I guess you get what you pay for.

For anyone out there who is thinking about running a marathon, or has been kicking the idea around in the back of your mind for years, I can't encourage you enough to go through with it. The process leading up was exciting and rewarding as I passed each new hurdle in the training program. The trip to Vegas was a blast, and the race day is one I'll never forget. But, what is surprising to me is the lasting effect the whole experience has had for me.

I've never lived a particularly healthy lifestyle because by luck of the gene lottery I haven't really had to. Before starting my training program, I ate fast food drive through at least once a day, never exercised, didn't get enough sleep and drank too much alcohol. I couldn't do that leading up to Vegas, not and be able to sustain the successively higher and higher miles per week.

Now I’m no longer training for a race but I’m still getting that excitement and wonder at what each tomorrow brings. I have cut fast food from my diet entirely. I bring all my food to work from home usually and have worked out a healthy calorie regime with plenty of fruit and veggies. I go to the gym at least four times a week and try to run around the lake three times a week. I’m slowly and steadily getting better in the gym and running 3.7 miles around the lake is effortless. I make myself go to bed on time and limit my alcohol consumption. I have a lot more energy at work and in the evenings than I used to and I imagine I’m probably more pleasant to be around.

Running a marathon is not magic but for me it seems to have been a catalyst that got me off my butt and up to make some positive changes I’ve wanted to make for a long time. Drew made a post a few weeks ago about missing the excitement of sharing new discoveries and accomplishments leading up to our respective first marathons. I guess that even though I’m no longer training for a long run, I’m trying to find ways to apply that same successive process of accomplish to life as a whole.

Thank you and good night.

5 comments:

Anonymous said...

I do enjoy looking back to who I was and comparing that with who I am now. It's an amazing transition and sounds like it's continuing for you. I think there are a lot of people out there that set out to run a marathon, do the work to finish, and then move on with their life having checked off the "run marathon" item on their to-do list. It's good to hear about the lingering positive effects of your lifestyle change. I'm looking forward to finishing my marathon in March and then travelling down the path you did after Vegas and just enjoy it for a while. Did my 22 mile run this morning and it struck me that it feels like I've been training for a marathon FOREVER. I'm ready to just run for fun. That time is almost here.

Deene said...

great post. ever since i started running I've given up carbonated soda and have been trying to make my family aware by leaving a jar of sugar on the counter to show how much in a single can.

Unknown said...

i think there are some people who understand the deeper meanings of things. be it the transformation of running a marathon or summiting a major peak, or having a child. you, sir, easily tap into that meaning on a regular basis. thanks for sharing your insight with us.

About Me: said...

yes, thank you. i love reading how running's done such marvelous, inspiring things for you in your life. you're the best man!

April Anne said...

Thanks for sharing. What a great post!