I'm on track for Hood to Coast. I have to admit to seriously considering giving up my spot on the relay team due to the head cold, but dammit, I've wanted to do this for years, and this is my year.
The cold is still causing volumes of snot in my kid's noses and making me cough but other than that I feel pretty good. Day before yesterday I did 45 minutes on the eliptical trainer. Yesterday I did that and then 25 minutes on the stair stepper at our hotel. We're home today, and tomorrow I plan a longish run with the forerunner and some good long hills. I have a month to get myself in respectable shape and I will do it.
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