Sometimes I think this guy might have a point.
Ran my last long run last night before the half marathon next weekend. I know you aren't supposed to run training runs longer than your actual event but that is what I did last night. Turned out to be not so bright a move as I hadn't run since last Friday and my body wasn't ready for it. Oh well, I guess I'll be a little soar two Saturdays in a row.
Saturday, October 06, 2007
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